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The health benefits of bone broth alone are worth buying this book, but there is so much more information. Things like fighting colds are well known, and although the healing effect on the bowel is less so, it is, nevertheless, vitally important, while the knowledge of the author, about how bone broth has a great effect on stretch marks, lines and fat, is a revelation.
There are recipes too, including making soup in your slow cooker for those days when you just don’t have enough time or want to come home to that wonderful aroma. They are well laid out and list all the ingredients required. And with easy to follow instructions for a tasty and nutritious treat they are sure to be something the whole family will love.
The recipes are simple, so even a beginner can master them quickly, and set you on the way to improving health and even looking years younger.


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Tags: Bone Broth, Bone Broth Diet, Fight Inflammation, Improve Health, Lose Weight, Fight Aging, Crock-pot, Homemade, Save money, Fat Burner,Healthy Body

• Sales Rank: #470350 in eBooks
• Published on: 2016-01-08
• Released on: 2016-01-08
• Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Healthy choices
By Troy Hancock
Maintaining a healthy lifestyle is a lot of work, but if you keep thinking and not doing, then you will never have that healthy body you want. In a sense this book should form the foundation of your action plan to a healthier lifestyle. Bone broth uses the most natural of ingredients, so you probably don’t have to worry about side effects of chemicals, because there aren’t any. As a result of being natural, Bone Broth has some very important nutrients that help heal your body from conditions of aging, such as painful joints. This is not a diet on its own, it is just something you drink and reap all the health benefits, and it is not a hassle.

1 of 1 people found the following review helpful.
get a healthy glow
By miegie
Learn how to feel great and lose weight, while getting the minerals your body is craving...and get a healthy glow too. I do think that bone broth is definitely something to be added to one's diet and this book is perfect for it. It is well written and very understandable to read. The recipes are also easy to follow. I really enjoyed and learned a lot from this book!

0 of 0 people found the following review helpful.
Useful book.
By George
This is an amazing cookbook for all aged people. You’ll learn about the healing power of nourishing bone broth and the undeniable health benefits of gelatin, with page after page of testimonies and information on how you can help and support your recovery from Graves Disease, Osteoarthritis, joint injuries, Rheumatoid Arthritis, Psoriasis, Scleroderma, Eczema, Multiple Sclerosis, infectious diseases, cancer treatments, mood disorders, obesity, libido issues, cellulite, digestive disorders, urinary tract infections, and more, all just from consuming something as delicious as homemade broth. I'm impressed with the amount of information about making and using bone broth this book offers. I was able to learn everything from what kind of bones to get, to an amazing amount of healthy recipes.
It is so well written, informative and has so many recipes that fit anything as well as options to suit any individuals needs. It is a book that has inspired me to make the lifestyle change I have been needing.Recommended this book.

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** Ebook Golden Rules: How to Make Friends and Build Relationships, by Mike Mitchell

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Are you struggling on how to find and make new friends that you can trust without befriending those who will backstab and do other horrible things? In this step-by-step guide on how to make friends and build relationships, you'll learn a lot of practical advice rather than theories. With his experiences, Mike Mitchell has helped hundreds of people in finding true friendships and relationships, and he knows the correct methods to do so. Remember, a few true friends are better than a lot.

Here's a preview of what you'll learn:

• How to make friends
• How to improve your relationships
• Benefits of having friends
• Identity development
• And much more

• Sales Rank: #155011 in Audible
• Published on: 2016-01-15
• Format: Unabridged
• Original language: English
• Running time: 18 minutes

Most helpful customer reviews

0 of 0 people found the following review helpful.
Golden Rules for Golden Friendships!
By MistyGrey
For some people making and keeping friends is as as easy as breathing but for others, such as myself it can be a bit more of a challenge. This book is very enlightening to those of us who through shyness or whatever else struggle to form relationships. As well us guiding us how to meet and make friends we also learn how to keep these friendships going. A really important guidebook for those of us that need that little extra push in the right direction.

0 of 0 people found the following review helpful.
How to make friends and build relationships
By Larry Million
I found this to be a pretty good book. There very nice reminders through out the short book. Not only was their information and tips for making friends but for improving the relationships as well. I find that I need to work on the emotional connections with people. I recommend this book for those interested in relationship development.

0 of 0 people found the following review helpful.
I liked it
By Steve Bureau
This book even if is his a friendship book can also be use business wise. If you have a small company and want to get the word out there you can use most of the guidelines to make new contacts and potentially new clients. It is also a nice book if you are someone that is shy and do not know want to do to put yourself out there.

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~~ Free PDF End Days Super Boxset, by Roger Hayden

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Best-selling author Roger Hayden, who accumulated over 500 five-star reviews, brings you his entire collection of thrilling stories together for the first time! That’s FIVE BOOK SERIES totaling SIXTEEN NOVELS at a discounted price!    

Set your clocks for doomsday as this collection of gripping dystopian thrillers takes you into a world where human survival hangs in balance. Present-day America has reached its breaking-point. Collapse is right around the corner, but that isn’t the only thing: The aftermath of an electromagnetic pulse (EMP) reduces the nation to chaos. An Ebola outbreak infects millions after a highly mutated super-gene is unleashed into the population. A calculated ISIS Sleeper Cell takes residence in a normal neighborhood street, preparing for heinous acts of terror. And there is no end to any of it. Hope comes to those who can adapt and survive. Death comes to all others. Which side will you be on? Check out Hayden’s ultimate collection today and enter a dangerous, exciting world where you can always tell yourself… it’s only a story.

Sleeper Cell

When a wide network of sleeper cells are activated, America faces a new terror threat unlike anything it’s ever witnessed. At the height of the attacks, one FBI Agent finds himself in the middle of a race against time with an enemy hell-bent on his nation’s destruction

Grid Down

A small, northeastern town is crippled after a mysterious electromagnetic pulse causes a massive blackout, leaving residents stunned and unprepared. But the loss of power is only the beginning.

American Epidemic

It’s been a week since deadly Ebola outbreak spread across several cities in the US. The advanced mega-strain of the disease has since infected thousands and counting, and officials are scrambling to respond an unprecedented national crisis. Federal, state, and local governments soon convene to set-up mass quarantine zones and travel bans to infected areas in a desperate attempt to keep the virus from spreading. Their efforts prove successful in containing the disease, but soon leave residents of infected areas isolated and at the mercy of famine, disease, and death.

The Decay

A nearby nuclear attack rocks a small town in Pennsylvania, sending one man and his step-daughter on a perilous journey of survival. It was a normal Friday afternoon shattered after an unexpected terrorist attack on the New York Stock Exchange. While the country focuses on the shocking aftermath of the Wall Street bombing, they lose communications—cell phones, Internet—and electricity, as a result of the nation’s downed power grids.

The Pulse

September 21, 2020: America is worse off than it has ever been economically, but the worst is yet to come. On a seemingly normal Monday morning, a power outage occurs across the entire state of Georgia. A massive breakdown of vehicles and communications follows, sending towns and cities into chaos. The sweeping blackout is unlike anything ever seen, but that's not all. Without access to news, there is no information on the mysterious phenomenon. Rumors of a looming war spreads, creating further panic. Only one weapon could be capable of such stealth destruction: an electromagnetic pulse (EMP),and on that Monday, the nightmarish cold war scenario becomes a chilling reality

• Sales Rank: #11934 in eBooks
• Published on: 2016-01-26
• Released on: 2016-01-26
• Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
great story needs better editing
By Hans Bren
great story needs better editing. Iowa is not next to Indiana it's Illinois .

11 of 11 people found the following review helpful.
It's a good read.
By D. from Michigan
I'm on book 3 right now.

I like the fact that the author does NOT spend 2 pages describing an AK-47, etc. Just tells the story.

Minimal typos.

It's a good read.

9 of 10 people found the following review helpful.
Great deal
By Amazon Customer
I received this collection as an arc- all the stories are good- the emp and Isis stories are the best ones

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# Get Free Ebook The No-No List: How to Spot Mr. Wrong So You Can Find Mr. Right, by Venus Rouhani

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• Do you feel burned from dating the same type of person over and over again?

• Are you tired of endless dating that never seems to go anywhere?

• Do you always start out with Mr. Right, only to watch him turn into Mr. Wrong?

In The No-No List, psychotherapist Venus Rouhani offers a radical new perspective on the dating game. That person who makes your heart throb, who has your sense of humor, and who shares your love of travel could also have a temper, wandering eyes, or a need for control that—as much as you want to ignore it—will rear its ugly head later in the relationship. Fear no more! The No-No List will equip you with the tools to know which personality traits are deal breakers for you and will help you spot the red flags, even in a brand new relationship.

Whether you’re dating, married, or somewhere in between, Venus’s insights, backed by scientific expertise and a lifetime of personal experience, will help you understand the profound connection between failed relationships and your hidden trigger points. By understanding what you DON’T want, you’ll be on your way to finding the relationship you’ve wanted all along!

• Sales Rank: #3715790 in Books
• Published on: 2016-01-11
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .46" w x 5.50" l, .53 pounds
• Binding: Paperback
• 184 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
but I have to say this is the best one yet
By Katarina Ortmann
I've read many relationship books, but I have to say this is the best one yet.

The basic premise of the book is that we put too much focus on what we have in common with the person we are dating or interested in dating. Instead, we should be self-aware and know what our deal breakers are.

The book shows you how to make your no-no list, which will include things that are complete deal breakers, as well as things you don't like by may be willing to compromise on and live with. Don't expect that you can change the other person, and don't expect that you will change either.

This book made me reflect on the things that I can't handle and don't want in a relationship, because I have to still be able to be me.

The book could be shorter, it does get fairly repetitive, but I'll still give it 5 stars because I like the message in it.

0 of 0 people found the following review helpful.
I enjoyed that the author gave examples of couples throughout the ...
By abby
I received a copy of this book in exchange for an honest review.

This was an interesting read that was rather insightful. One of the main points of the book is that you must be honest with yourself in order to understand what you actually want in a partner. I completely agree- I think people far too often lie to themselves in order to rationalize things without taking the time to understand their own feelings and preferences. Now- to be clear, this book doesn't promote a judge-y approach to dating. The author simply asks you to be honest with yourself and examine what kind of behaviors are triggers for you, or things that you absolutely could not live with in a relationship so that when you are in the process of looking for or starting a relationship you are prepared. By figuring out ahead of time what would be on you 'no-no list' as the author calls it, it is less likely that you would ignore signs that your potential partner exhibits behaviors that you know you couldn't live with. People are experts at rationalizing concerns away, by forcing yourself to honestly examine your own behavior and needs it is more likely that this rationalization will not occur. I enjoyed that the author gave examples of couples throughout the book, including her own marriage. Though I might not use the template she provided for listing and ranking how important items on a 'no-no list', I found her advice to be insightful as well as logical and I would use the methodology.

0 of 0 people found the following review helpful.
A must read for all looking for a lifetime partner.
By Farajr
I enjoyed reading this book. It is full of insight. After reading it I was very surprised to learn how much I did not know about myself. And how this lack of self awarness has impacted my relationships. It is an easy read with plenty of real life examples. It is a new way of looking at dating. I highly recommend it.

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# Ebook Neues deutsches Märchenbuch (German Edition), by Ludwig Bechstein

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Ludwig Bechstein: Neues deutsches Märchenbuch Erstdruck: Leipzig (Einhorn) 1856. Inhaltsverzeichnis Neues deutsches Märchenbuch Vorwort Quellenangaben Aschenpüster mit der Wünschelgerte Das Natterkrönlein Das klagende Lied Schneider Hänschen und die wissenden Tiere Sonnenkringel Der starke Gottlieb Gevatterin Kröte Seelenlos Der undankbare Sohn Das Hellerlein Der schwarze Graf Vom Büblein, das sich nicht waschen wollte Das winzige, winzige Männlein Die schlimme Nachtwache Der gastliche Kalbskopf Die scharfe Schere Das tapfere Bettelmännlein Zwergenmützchen Der Wandergeselle Marien-Ritter Vom Knaben, der das Hexen lernen wollte Die drei Wünsche Die Kuhhirten Das Unentbehrlichste Der Fischkönig Die Schlange mit dem goldnen Schlüssel Die goldene Schäferei Die verwünschte Stadt Schab den Rüssel Der redende Esel Der fromme Ritter Der wandernde Stab Die Wünschdinger Das blaue Flämmchen Undank ist der Welt Lohn Der fette Lollus und der magere Lollus Die Adler und die Raben Vom Hasen und dem Elefantenkönige Von einem Hasen und einem Vogel Von einem Einsiedel und drei Gaunern Der listige Rabe Der Dieb und der Teufel Die verwandelte Maus Der Raben Arglist und Rache Die beiden Brüder Schlange Hausfreund Die Schlangenamme Klare-Mond Siebenhaut Das Dukaten-Angele Vollständige Neuausgabe. Herausgegeben von Karl-Maria Guth. Berlin 2016. Textgrundlage ist die Ausgabe: Ludwig Bechstein: Sämtliche Märchen. Mit Anmerkungen und einem Nachwort von Walter Scherf, München: Winkler, 1971. Die Paginierung obiger Ausgabe wird in dieser Neuausgabe als Marginalie zeilengenau mitgeführt. Umschlaggestaltung von Thomas Schultz-Overhage unter Verwendung des Bildes: Carl Friedrich Lessing, Die tausendjährige Eiche, 1837. Gesetzt aus Minion Pro, 11 pt.

• Published on: 2016-01-29
• Original language: German
• Number of items: 1
• Dimensions: 8.27" h x .51" w x 5.83" l, .65 pounds
• Binding: Paperback
• 222 pages

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0 of 0 people found the following review helpful.
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? Ebook Children of the Aging Self-Absorbed: A Guide to Coping with Difficult, Narcissistic Parents and Grandparents, by Nina W Brown

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Growing up with a parent who is self-absorbed is difficult, and they may become more difficult to deal with as they age. This essential book shows how to cope with your aging parent's narcissistic behavior, and provides tips to help protect yourself and your children from their self-absorbed, destructive actions.

As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. In the tradition of Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. You will learn practical, powerful strategies for navigating the intense negative feelings that your parents can incite, as well as tips to protect your children from the criticism, blame, or hostility that may exist between you and their grandparent.

In this book, you will gain greater awareness of how and why your parent's self-absorbed behaviors and attitudes get worse, and develop strategies to manage the negative feelings that can arise as a result. You'll also learn to reduce the shame and guilt that may be felt when you feel like you don't want to be a caretaker.  Finally, you'll learn to set limits with your parent so you can stay sane during this difficult time.

Having an aging parent can be stressful enough, but dealing with an aging narcissistic or self-absorbed parent is especially challenging. This essential guide will help you through.

• Sales Rank: #62479 in eBooks
• Published on: 2015-09-01
• Released on: 2015-09-01
• Format: Kindle eBook

Review
“Children of the Aging Self-Absorbed fills an important niche in the self-help literature: dealing with aging, difficult, narcissistic parents and grandparents. The book is a guide for adult children of such parents, and offers much wisdom. Brown delineates four types of self-absorbed parents—Clingy, Suspicious-Defensive, Arrogant, and Belligerent—and provides excellent strategies for managing interactions with each type of parent. The book has useful exercises designed to help readers manage their side of these very difficult relationships more effectively. The overriding message is that the adult child must—and can—let go of hoping to change the parent and instead develop self-protective coping behaviors. This book is a good resource for anyone dealing with an aging self-absorbed parent or grandparent, as well as for therapists helping their clients in such situations.”
—Eleanor F. Counselman, EdD, ABPP, CGP, LFAGPA, president-elect of the American Group Psychotherapy Association, and assistant clinical professor of psychiatry, Harvard Medical School

“Nina Brown lights the way, helping you navigate the roller coaster of caring for narcissistic, aging parents and grandparents. This groundbreaking book introduces valuable exercises and practical advice to strengthen your resilience and protect you from taking in the negativity of your self-absorbed parents.”
—Ann Steiner, PhD, MFT, CGP, FAGPA, faculty of The Psychotherapy Institute, board member of the American Group Psychotherapy Association, and author of How to Create and Sustain Groups that Thrive

“This new text by Nina Brown makes clear the impact of self-absorbed parents and offers some useful techniques about what to do about them. … Written in an easily accessible and commonsense tone, [Children of the Aging Self-Absorbed has] something to offer for those with relatively little background in psychology and human development theory, as well as those with considerable experience. … Brown takes the reader through the basics of coping with a problem that is faced by a good deal of the early, middle, and later adult population. … This text is a useful and practical review of the issues involved with parent-child dynamics in the adulthood years and provides some solid structure for describing, categorizing, and responding to these issues in an effective manner.”
—Joshua M. Gross, PhD, ABPP, CGP, psychologist and director of group programs at The University Counseling Center at Florida State University, where he practices group and family psychology as well as trains and supervises doctoral and post-doctoral trainees

“Narcissism expert Brown (Children of the Self-Absorbed) delves into the challenges of interacting with family members whose difficult personalities are exacerbated by age. She outlines changes brought on by advanced age, from physical to existential, and lists the four most common types of self-absorbed parents: clingy, suspicious/defensive, arrogant, and belligerent. … A section on protecting the feelings of spouses and children while around the parent in question is particularly helpful, with strategies for anticipating conflict and intervening when necessary. Additional exercises will help readers release negative feelings, visualize a safe space to retreat to, and build up self-esteem with positive affirmations. … Brown’s tactics may help keep the peace.”
—Publishers Weekly

About the Author
Nina W. Brown, EdD, LPC, received her doctorate from the College of William and Mary, and is a professor and eminent scholar of counseling at Old Dominion University in Norfolk, VA. She is former president of the Society of Group Psychology and Group Psychotherapy, and a current commissioner for the American Psychological Association’s Commission on Accreditation. Brown is the author of twenty-seven books on group therapy and narcissism, including Children of the Self-Absorbed, Loving the Self-Absorbed, and Whose Life is it Anyway?

Most helpful customer reviews

11 of 11 people found the following review helpful.
very helpful
By Poppy Simms
Terrific. I'm starting to read others on the topic, and this one is very helpful in a practical way. If we do not cut off ties with this person, how do we stop from going even crazier than they have made us? This book gives direct advice and actual exercises for handling the person, and handling the emotions that are sent reeling from the interaction. The guilt feelings from this type of detachment hits me hard, so I wish that were addressed more, but it is in book "will I ever be good enough", daughters of narcissists. Good for men too no doubt. Between two books I feel forearmed for interaction, since my aging parent needs more help and I gotta take the high road and not just change my phone number...sigh

8 of 8 people found the following review helpful.
... topic and this is by a wide margin the best. Instead of getting mired in the aged parent's ...
By Jane Eyre
I've read many books on this topic and this is by a wide margin the best. Instead of getting mired in the aged parent's point-of-view (which you probably know all too well) it gives practical advice about how to peacefully and simply psychologically separate. Too many books on this subject suggest techniques, exercises or strategies which would only work with rational sane parents and which in the case of narcissistic parents would only draw you further into their personal hell. This book is practical and honest. A great resource!

4 of 4 people found the following review helpful.
In order to facilitate this process she presents a series of exercises that are easy to complete
By Cesar D. Vazquez
In her new book Children of the Aging Self-Absorbed: A Guide to Coping with Difficult, Narcissistic Parents and Grand Parents, Dr. Nina Brown guides the reader in the process of reflecting on the impact of their parent’s behavior on their present relationship. In order to facilitate this process she presents a series of exercises that are easy to complete. I have enjoyed the reading of the book and reflected on how I could have used some of these exercises with clients. I am sure practitioners will find it useful with their clients.
Cesar D. Vazquez, PhD., NCC
Retired Full Professor
Department of Graduate Studies
School of Education
Univerisity of Puerto Rico

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Ever since my first crush on my childhood sweet heart I knew I wanted to be a wife, a mother and a home maker. And if I had anything to say about it, all of this was to begin when I turned 19. At least that was my plan. But …you know things don’t always go the way we plan… So in my waiting I thought, hey, why not do some research and see what it takes to make a good marriage a great marriage… So I did and this is the result…After spending time with these couples and documenting their journeys it has been confirmed for me that marriage...well you’ll have to read the book and see.

• Published on: 2016-01-29
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .13" w x 6.00" l, .19 pounds
• Binding: Paperback
• 54 pages

About the Author
Cloretta Denean Chandler is known as a singer, preacher, teacher, mentor, author and entrepreneur but the truth is she’s a down to earth kind a woman who loves God and cares for people. Cloretta is a native of Pueblo, Colorado, the youngest of four siblings raised in a family of faith in God through Christ Jesus. As a P.K. (preacher’s kid) Cloretta learned the value and worth of being a child of God. She was afforded the opportunity to learn the integral workings of a viable and successful ministry. These lessons have become a fundamental part of her life. In 1998 she accepted her call into the ministry and was licensed in 1999. From the time she was licensed Cloretta developed into a powerful prognosticator of the gospel and has been described as “A Quite Storm” whose delivery and presentation of the Word draws you in and explodes with wisdom and revelation. In 2004 Cloretta received here Certificate of Ordination and is currently pursuing a Master’ degree in Divinity. Cloretta’s belief and message is that “in order to reach our full potential in Christ we must know who we are as children of God. We must come to the to realize that because of Christ we are no longer bound by the guilt of our past, by sin or shame. We have been given a kingdom inheritance full of power to overcome every obstacle, every heart ache and every pain.”

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0 of 0 people found the following review helpful.
A wonderful journey of faith and love!
By Loretta
As a single woman who thought I too would be married and have babies by now, this book was a blessing. We don't know what God has in store for us, we just know that His plans for us are what's best. Thank you God for this great woman of God and the wisdom that you have gently placed on her being. May she continue to touch lives and edify the body of Christ all the days of her precious life.

0 of 0 people found the following review helpful.
Easy read filled with powerful nuggets
By h
I would recommend this book to all single & married couples. But I would particularly recommend this book in my pre-marital or couples counseling sessions. Whether you are preparing to marry or have been married for years, there is a wealth of information & COMMUNICATION IS THE KEY. Communication first with God, yourself & your significant other. Well done!!

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30 WEEK PREGNANT : TIME TO PLAN FOR LABOR

• Sales Rank: #1874841 in eBooks
• Published on: 2016-01-28
• Released on: 2016-01-28
• Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By casey
It has good information for first time parents

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> Get Free Ebook A Journey to Hope: Healing the Traumatized Spirit, by Michael W. Langston DMin, Kathy J. Langston PhD

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The tragedies and traumas of war are enormous and the consequences of it change forever the lives of those who return as well as the lives of loved ones and friends of those who do and do not return. For many veterans the psychological battles continue long after combat deployments end. Post Traumatic Stress Disorder significantly affects many people and is not limited solely to war trauma. In this volume of hope and healing the authors recount their ongoing journey to hope. In an intensely personal yet broadly applicable discussion of PTSD, Mike and Kathy Langston provide encouragement and hope for all who struggle with the ravages of PTSD or who love someone who struggles with it. This is a powerful story proclaiming that recovery is possible and that the past need not control the present or the future.

• Sales Rank: #1052727 in eBooks
• Published on: 2016-01-31
• Released on: 2016-01-31
• Format: Kindle eBook

About the Author
Michael W. Langston, DMin, is Professor of Chaplaincy in the Seminary and School of Ministry at Columbia International University in Columbia, South Carolina. He retired after 36 years of service (30 active) in the U.S. Marine Corps (infantry officer) and the U.S. Navy Chaplain Corps receiving a diagnosis of severe PTSD after his tours in Afghanistan and Iraq. Mike is a graduate of the University of Louisiana in Lafayette, Southeastern Baptist Theological Seminary, Bethel Theological Seminary, and the Naval War College. He is currently completing a PhD at King s College, University of Aberdeen in Aberdeen, Scotland. Kathy J. Langston, PhD, teaches professional communication at the University of South Carolina. A native of Greenville, South Carolina, Kathy embraced military spouse life and enjoyed her ministry with Navy and Marine Corps spouses. She taught university religion and English courses to military students for over fifteen years. Her degrees include: Doctor of Philosophy in English, Master of Arts, Master of Divinity, and Bachelor of Arts. The Langstons are parents of three children, two of whom are in college and one who is a Naval Flight Officer (NFO) in the U. S. Navy and is married with two children. Kathy and Mike have been married over thirty years.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Read, absorb, repeat!
By Chaplain Keith Evans
Langston and Langston present a timely book on a critically important topic which is also very personal to them. Presented through both the heart and eyes of a wounded warrior and his wife, the Langston’s speak (write) from their “insider” perspective of traveling through the post-traumatic stress of a combat chaplain. The psychological, emotional and spiritual distress of combat is real. The mental and moral repair from being entrenched in war is desperately needed. For those experiencing PTSD, this text may well become a “foxhole buddy” that will assist them through long nights with a shattered soul. While the topic is focused toward military veterans, I suspect anyone experiencing prolonged effects of cumulative critical incidents will be helped when applying this information.
Speaking from the perspective of both a healthcare provider and as a professional chaplain, I enjoyed this book. The Langston’s intertwine their personal experiences which correlate to the clinical and theoretical aspects of PTSD. This made the material come alive and not remain abstract and distant.
Creatively, all Chapter titles and topics are introduced follow various stanzas of the U.S. Navy Hymn, Eternal Father, Strong to Save. Following Walter Brueggeman’s concept of “orientation – disorientation – reorientation”, as well as psychological work of Charles W. Hoge, the Langstons relate their own story and develop a course for others to follow. This text will help the Post Traumatic Stress sufferer navigate along trusted coordinates that when closely followed with lead them toward hope and deep soul healing. My advice to the reader: read slowly cover to cover, absorb and own the content…repeat.

Rev. Keith A Evans DC, DMin

2 of 2 people found the following review helpful.
which transpires into an amazing journey of hope and healing
By Amazon Customer
I couldn't put this book down. This is a well-written book that offers a personal perspective from a military member and his wife on how they found hope and healing in the aftermath of war. The authors display bravery and vulnerability, as they share their firsthand experience with PTSD, and the journey they endured to find spiritual healing. This book is informative, personal, and encouraging. It shows that it is possible for a traumatized spirit to experience to find peace. The personal journey that unfolds throughout this book is compelling and authentic, which transpires into an amazing journey of hope and healing.
The authors show you how to find peace, hope, and healing in a very helpful and realistic way. I am a nurse in the United States Air Force, and I experienced many traumatic events during my deployment. Processing traumatic events can be challenging. This book provided me so much insight and enlightenment into my own journey of spiritual healing. I will definitely share this book with several of my friends from deployment, and I would highly recommend this book to anyone who has experienced traumatic events from deployment. I would also recommend it for the family members/friends of anyone who has experienced trauma to gain a better perspective and understanding of PTSD. Pick up this book, open your heart, and allow God to take you on a genuine journey of hope and healing.

2 of 2 people found the following review helpful.
This story is incredibly powerful, full of hope, ...
By S. Stoicu
This story is incredibly powerful, full of hope, faithfulness and bravery. The Langston's tell the journey of recovery from PTSD from both the perspective of the war traumatized husband and the determined wife. Beginning with how their lives had been before the war and moving through Dr. Langston's return home and retirement, their candidacy and honesty of how they each felt and responded to the PTSD and each other engages the reader into a greater understanding of what our military personnel and families are experiencing. Reading the importance of how the warrior needs to embrace the spiritual wound and become vulnerable before the Lord so the Holy Spirit can bring healing was encouraging. Though the Langston's experience with PTSD was induced through war, the steps Mike Langston gives to begin the journey to spiritual healing can be for any person whose wound has developed a self-protectiveness that keeps him/her from being open to God. I found the story compelling, heart breaking, encouraging, insightful and hopeful. The underlying premise of this story is the power of the Holy Spirit to bring healing and purpose into the spiritual wounds of the warrior and the warrior's family.

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