Fee Download Loneliness: 30 Ways to Cope with Loneliness, by Rita Chester
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Loneliness: 30 Ways to Cope with Loneliness, by Rita Chester
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Do you ever feel lonely? Everybody does at some point. It's completely normal, but it becomes a problem when we dwell on it, when it becomes an agonizing psychological pain. Dealing with loneliness can be tough, so in order to help you, I have put this list of tips together. These ideas can assist you when you are trying to get through a lonely time in your life and eventually overcome it or diminish it significantly. I have applied a lot of these ideas in my own time, so I am hoping they will help you, too.
- Sales Rank: #57436 in Audible
- Published on: 2016-01-06
- Format: Unabridged
- Original language: English
- Running time: 38 minutes
Most helpful customer reviews
1 of 1 people found the following review helpful.
Loneliness is a killer and this book will help you survive!
By C. Brant
I recently watched a TED talks that focused on just how deadly loneliness is. It is a better predictor of death than blood pressure or cholesterol levels even. That's why it is much bigger than just feeling down and alone. The good news is that you don't have to just sit there and put up with those negative feelings. Instead, you can apply the step-by-step approach found in this book to deal with this problem right away. There are piles of tricks found in this book that open up a whole new world for most people. Even if only a few tricks work, it will be worth the little money this book costs.
1 of 1 people found the following review helpful.
Feeling lonely!
By Ron
There comes a time in our life when we feel alone despite the many people we know love us. We have family and friends but we can't seem to let go of the feeling of loneliness and abandonment. I had that experience once and I am glad that I got out of it. It was tough but it was worth the pain having learned a lot. Rita's book not only made me relive my past but it also helped me by sharing good tips on how to recover faster should I need to go through that same pain again.
1 of 1 people found the following review helpful.
Stop feeling lonely and start living happily
By Raiden Trent
We should not blame ourselves even if we put yourself in these circumstances even if we are fully or partially guilty of being alone or having not enough friends, we have to realize that we should not blame our-self. Your past mistakes don’t have to doom you to loneliness for the rest of the future. Guilt and low self-esteem often accompany feelings of loneliness. Determination and an attitude of making change are the opposite of those feelings.
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